Tom Holland

It's race day and you have your quick-closure running shoes, sleek suits, bikes, goggles, and watches, but if you haven't been training with the proper nutrition, you'll be left in the dust in the third mile. Enter Swim, Bike, Run-Eat to guide you through day one of training to the finish line and help your body perform at the peak of fitness. In this book, an ideal companion to author Tom Holland's The 12-Week Triathlete, he will join sports dietitian...

In the fifth century BC, a global superpower was determined to bring truth and order to what it regarded as two terrorist states. The superpower was Persia, incomparably rich in ambition, gold, and men. The terrorist states were Athens and Sparta, eccentric cities in a poor and mountainous backwater: Greece. The story of how their citizens took on the Great King of Persia, and thereby saved not only themselves but Western civilization as well, is...

Ditch the gym! It's not about how long you exercise--or where--but about the type of moves you do. Bowflex Fitness Advisor Tom Holland introduces micro-workouts for optimal health that will help you achieve the body you want. Does the prospect of spending long hours at the gym deter you from exercising? Tom Holland has a much better approach: "excessive moderation" utilizing manageable micro-workouts that provide maximum, long-term results by engaging...

At the approach of the first millennium, the Christians of Europe did not seem likely candidates for future greatness. Weak, fractured, and hemmed in by hostile nations, they saw no future beyond the widely anticipated Second Coming of Christ. But when the world did not end, the peoples of Western Europe suddenly found themselves with no choice but to begin the heroic task of building a Jerusalem on earth. In The Forge of Christendom, Tom Holland...

It takes only 12 weeks to train to compete in a triathlon"no matter what level you're at now! Imagine being able to successfully compete in a triathlon in just three short months! You can, with fitness expert Tom Holland's all-encompassing, easy-to-use training manual, The 12-Week Triathlete. This completely revised and updated edition gives fitness enthusiasts the most exciting, encouraging, and up-to-date exercise information, including 12 brand-new...

Leaving his Irish monastery for the first time, a young novice (Tom Holland, Spiderman: Homecoming) departs with a devoted group of monks and a mysterious former Crusader (Jon Bernthal, "The Punisher") as they attempt to transport a holy relic to Rome. Threatened at every turn by savage tribes, traitorous Norman soldiers and those that seek the power they believe the relic holds, the young man finds surprising courage while faced with deadly challenges...

"Christianity is the most enduring and influential legacy of the ancient world, and its emergence is the single most transformative development in Western history. [This book] explores what it was that made Christianity so revolutionary and why, in a West that has become increasingly doubtful of religion's claims, so many of its instincts remain irredeemably Christian. Today, the West remains utterly saturated by Christian assumptions. Our morals...

Street-smart Nathan Drake is recruited by seasoned treasure hunter Victor "Sully" Sullivan to recover a fortune amassed by Ferdinand Magellan and lost 500 years ago by the House of Moncada. What starts as a heist job for the duo becomes a globe-trotting, white-knuckle race to reach the prize before the ruthless Santiago Moncada, who believes he and his family are the rightful heirs. If Nate and Sully can decipher the clues and solve one of the world₂s...

For the first time in the cinematic history of Spider-Man, our friendly neighborhood hero's identity is revealed, bringing his Super Hero responsibilities into conflict with his normal life and putting those he cares about most at risk. When he enlists Doctor Strange₂s help to restore his secret, the spell tears a hole in their world, releasing the most powerful villains who have ever fought a Spider-Man in any universe. Now, Peter will have to...