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Take control of your cancer risk
Take control of your cancer risk
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Author
Whyte, John J
Publisher
Harper Horizon
Publication Date
[2021]
Language
English
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Table of Contents
From the Book
Introduction
Can cancer really be prevented?
What's my personal risk for cancer?
How important are my genes in developing cancer?
Which screening tests do I really need?
Does food matter?
What type of exercise makes cancer less likely?
Is there a mind-body connection?
Can restorative sleep help prevent cancer?
Can't I just wait for a vaccine?
Conclusion: Putting it all together
Appendix A: Sample one-week diet plan
Appendix B: Sample recipes
Appendix C: Sample one-week exercise plan.
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Subjects
Subjects
Cancer
Cancer -- Prevention
Health
Prevention
Self-care, Health
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ISBN
9780785240402
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