Small Changes for the Mind: The Ultimate Guide on How to Reset Your Mind, Learn the Small Changes
(eAudiobook)

Grouping Information

Book Cover Information

Hoopla Extract Information

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(
    [year] => 2021
    [artist] => Jayne Cavan
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/aut_9781667928449_270.jpeg
    [titleId] => 14661970
    [isbn] => 9781667928449
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => Small Changes for the Mind: The Ultimate Guide on How to Reset Your Mind, Learn the Small Changes
    [demo] => 
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    [duration] => 20m 18s
    [children] => 
    [artists] => Array
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            [0] => stdClass Object
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                    [name] => Jayne Cavan
                    [artistFormal] => Cavan, Jayne
                    [relationship] => AUTHOR
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            [1] => stdClass Object
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                    [name] => Marcus Mulenga
                    [artistFormal] => Mulenga, Marcus
                    [relationship] => READER
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    [genres] => Array
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            [0] => Inspirational
            [1] => Self Help
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    [price] => 1.51
    [id] => 14661970
    [edited] => 
    [kind] => AUDIOBOOK
    [active] => 1
    [upc] => 
    [synopsis] => Small Changes for the Mind: The Ultimate Guide on How to Reset Your Mind, Learn the Small Changes You Can Do to Your Mindset to Achieve Greater Clarity and Focus on Your Life

All of us have at some point been responsible for getting in our own way at one point or another. Either because of limiting beliefs or because of poor habits and lack of discipline. How many times have you decided that you want to make a change in your life by getting into shape, or starting a new business, or starting a new job... only to then make zero progress in those areas? Often it comes down to a lack of faith in yourself. It comes down to limiting beliefs about who you are, what you're worth... even how you're meant to behave!

This audiobook is designed to help you transform the way you think, to reset that operating system as it were — and to thereby live a happier and more fulfilled life. You will learn what limiting beliefs are and how you can change your mindset and the way you view things.

This audiobook will discuss the following topics:

What Are Limiting Beliefs?

How to Make Your Own Luck by Changing Your Thoughts

What Would Make Your Life Better?

Letting Go

Implicit Memory

Mindfulness and Cognitive Restructuring

Confidence and Self-Worth

Body Language and Dressing for the Life You Want

Meditation

And many more!

Negative thoughts and beliefs are extremely damaging and change your entire life for the worst.
    [url] => https://www.hoopladigital.com/title/14661970
    [pa] => 
    [publisher] => Author's Republic
    [purchaseModel] => INSTANT
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