Smart Transformations Bundle, 2 in 1 Bundle: Tools to Transform and Small Changes for the Mind
(eAudiobook)

Grouping Information

Book Cover Information

Hoopla Extract Information

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    [year] => 2021
    [artist] => Micah Spring
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/aut_9781667928524_270.jpeg
    [titleId] => 14662044
    [isbn] => 9781667928524
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => Smart Transformations Bundle, 2 in 1 Bundle: Tools to Transform and Small Changes for the Mind
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    [duration] => 29m 45s
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    [artists] => Array
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            [0] => stdClass Object
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                    [name] => Micah Spring
                    [artistFormal] => Spring, Micah
                    [relationship] => AUTHOR
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            [1] => stdClass Object
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                    [name] => Jayne Cavan
                    [artistFormal] => Cavan, Jayne
                    [relationship] => AUTHOR
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            [2] => stdClass Object
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                    [name] => Marcus Mulenga
                    [artistFormal] => Mulenga, Marcus
                    [relationship] => READER
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    [genres] => Array
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            [0] => Inspirational
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    [price] => 1.51
    [id] => 14662044
    [edited] => 
    [kind] => AUDIOBOOK
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    [synopsis] => Smart Transformations Bundle, 2 in 1 Bundle: Tools to Transform and Small Changes for the Mind

All of us have at some point been responsible for getting in our own way at one point or another. Either because of limiting beliefs or because of poor habits and lack of discipline. How many times have you decided that you want to make a change in your life by getting into shape, or starting a new business, or starting a new job... only to then make zero progress in those areas? Often it comes down to a lack of faith in yourself. It comes down to limiting beliefs about who you are, what you're worth... even how you're meant to behave! When it comes to losing weight, some try to change every single thing. Others radically change what they eat and decide to never eat their favorite food ever again. This usually ends up not working so well for most people

This bundle will help you transform the way you think, to reset that operating system as it were — and to thereby live a happier and more fulfilled life. You will learn what limiting beliefs are and how you can change your mindset and the way you view things. It will also teach you tips and strategies that can help you live a better, fitter life and achieve all your fitness goals whether you want to add muscle, burn fat or just get in better shape so you will feel better overall.

This audiobook will discuss the following topics:

1. Tools to Transform: The Ultimate Fitness Guide That Can Transform Your Body and Help Achieve All Your Fitness Goals

2. Small Changes for the Mind: The Ultimate Guide on How to Reset Your Mind, Learn the Small Changes You Can Do to Your Mindset to Achieve Greater Clarity and Focus on Your Life
    [url] => https://www.hoopladigital.com/title/14662044
    [pa] => 
    [publisher] => Author's Republic
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