Summary of Jen Sincero's Badass Habits
(eAudiobook)

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Hoopla Extract Information

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    [year] => 2021
    [artist] => Swift Reads
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/dvf_9781664950139_270.jpeg
    [titleId] => 15059550
    [isbn] => 9781664950139
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => Summary of Jen Sincero's Badass Habits
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    [duration] => 27m 0s
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            [1] => stdClass Object
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                    [name] => Sally Beth
                    [artistFormal] => Beth, Sally
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    [genres] => Array
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            [0] => Self Help
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    [price] => 0.69
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    [synopsis] => Listen now to get the insights from Jen Sincero's Badass Habits. Sample Insights: 

1) Habits are no-brainers. They're a routine tendency or behavior. They are the beliefs, thoughts, and actions that we repeat on autopilot. 
2) You can quit bad habits through repetition. 

When you repeat something enough times, you establish new neural pathways in the brain that your habit flows through effortlessly and automatically. In other words, the new habit becomes second nature and replaces the old one.
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    [publisher] => Findaway Voices
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