Summary of Mini Habits by Stephen Guise
(eBook)

Grouping Information

Book Cover Information

Hoopla Extract Information

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    [year] => 2016
    [artist] => Various Authors
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/csp_9798887270456_270.jpeg
    [titleId] => 15655814
    [isbn] => 9798887270456
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => Summary of Mini Habits by Stephen Guise
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    [pages] => 8
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            [0] => Business & Economics
            [1] => Self-help
            [2] => Self-management
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    [price] => 0.49
    [id] => 15655814
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    [synopsis] => Personal development blogger Stephen Guise offers a self-improvement program that promises to be "too small to fail." A "mini habit" is a positive behavior that you perform in its smallest component until it becomes second nature. An exercise program becomes one push-up, a reading goal becomes one sentence. The willpower you need to succeed falls to zero. Guise guarantees that repetition and repeated success can turn any mini habit into a new lifelong pattern. His concept is beautiful in its simplicity. getAbstract recommends Guise's advice to anyone who wants to make a positive change, even if you read just one sentence at a sitting.
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