The mindful college student : how to succeed, boost well-being, & build the life you want at university & beyond
(Book)
Author
Contributors
Brewer, Judson writer of foreword.
Published
Oakland, CA : New Harbinger Publications, Inc., [2022].
Status
Description
Loading Description...
Also in this Series
Checking series information...
Copies
Location | Call Number | Status |
---|---|---|
Suffern Free Library - Adult Nonfiction | 378.198 LOU | On Shelf |
More Details
Published
Oakland, CA : New Harbinger Publications, Inc., [2022].
Format
Book
Physical Desc
vii, 193 pages : illustrations ; 23 cm.
Language
English
Notes
Bibliography
Includes bibliographical references.
Description
"College is a time for learning and preparing to make your own way in the world. Based on the clinically proven Mindfulness-Based College course at Brown University, this book teaches students essential mindfulness skills to help them flourish during this transition period and throughout their lifetime. The perfect gift for the college-bound student, this book offers mindfulness habits for life and the promise of better mental, physical, spiritual, and emotional health"--Provided by publisher.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Loucks, E. B., & Brewer, J. (2022). The mindful college student: how to succeed, boost well-being, & build the life you want at university & beyond . New Harbinger Publications, Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Loucks, Eric B. and Judson Brewer. 2022. The Mindful College Student: How to Succeed, Boost Well-being, & Build the Life You Want At University & Beyond. New Harbinger Publications, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Loucks, Eric B. and Judson Brewer. The Mindful College Student: How to Succeed, Boost Well-being, & Build the Life You Want At University & Beyond New Harbinger Publications, Inc, 2022.
MLA Citation, 9th Edition (style guide)Loucks, Eric B.,, and Judson Brewer. The Mindful College Student: How to Succeed, Boost Well-being, & Build the Life You Want At University & Beyond New Harbinger Publications, Inc., 2022.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.