The anxiety toolkit for teens : easy and practical CBT and DBT tools to manage your stress, anxiety, worry and panic
(Book)
Contributors
Published
[United States] : Teen Thrive, [2022].
Status
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Sloatsburg Public Library - Young Adult Nonfiction | YA 618.92 WEI | On Shelf |
Subjects
LC Subjects
Anxiety -- Treatment -- Juvenile literature.
Anxiety in adolescence -- Treatment -- Juvenile literature.
Cognitive therapy -- Juvenile literature.
Cognitive therapy for teenagers -- Juvenile literature.
Mental health -- Juvenile literature.
Mindfulness (Psychology) -- Juvenile literature.
Self-help techniques -- Juvenile literature.
Teenagers -- Mental health -- Juvenile literature.
Young adult literature.
Anxiety in adolescence -- Treatment -- Juvenile literature.
Cognitive therapy -- Juvenile literature.
Cognitive therapy for teenagers -- Juvenile literature.
Mental health -- Juvenile literature.
Mindfulness (Psychology) -- Juvenile literature.
Self-help techniques -- Juvenile literature.
Teenagers -- Mental health -- Juvenile literature.
Young adult literature.
More Details
Published
[United States] : Teen Thrive, [2022].
Format
Book
Physical Desc
167 pages : illustrations (some color) ; 23 cm
Language
English
Notes
General Note
"50 tools included"--Cover.
Bibliography
Includes bibliographical references (page 167).
Description
Offers tools, practices, and strategies to help you understand and manage anxiety, stress, and more.
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Citations
APA Citation, 7th Edition (style guide)
Weiss, E. (2022). The anxiety toolkit for teens: easy and practical CBT and DBT tools to manage your stress, anxiety, worry and panic . Teen Thrive.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Weiss, Ehrin. 2022. The Anxiety Toolkit for Teens: Easy and Practical CBT and DBT Tools to Manage Your Stress, Anxiety, Worry and Panic. Teen Thrive.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Weiss, Ehrin. The Anxiety Toolkit for Teens: Easy and Practical CBT and DBT Tools to Manage Your Stress, Anxiety, Worry and Panic Teen Thrive, 2022.
MLA Citation, 9th Edition (style guide)Weiss, Ehrin. The Anxiety Toolkit for Teens: Easy and Practical CBT and DBT Tools to Manage Your Stress, Anxiety, Worry and Panic Teen Thrive, 2022.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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