Self-care for Latinas : 100+ ways to prioritize & rejuvenate your mind, body, & spirit
(Book)
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Copies
| Location | Call Number | Status |
|---|---|---|
| Haverstraw Garnerville - Express/Fast Adult Nonfiction | 613.089 Rei | On Shelf |
| Newburgh Free Library - Adult Nonfiction | 613.089 REI | On Shelf |
| Spring Valley-Finkelstein Memorial Library - New Adult Nonfiction | 613.089 REI | On Shelf |
More Details
Published
New York : Adams Media, 2023.
Format
Book
Physical Desc
191 pages : color illustrations ; 19 cm.
Language
English
Notes
General Note
Includes index.
Description
"Between micro- and macro-aggressions at school, the workplace, and even the grocery store, a constant news cycle highlighting Latine trauma, and a general lack of resources for women of color, it's tough to be a Latina woman and prioritize your wellness, both physically and mentally. With Self-Care for Latinas, you'll find 150 exercises to radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you're working through feelings of burnout, or you need to process a microaggression, this book is for you. In a world that works to devalue Latinas, it's time to make the radical decision to prioritize you: your life, your joy, and your self-care"--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Reichard, R. (2023). Self-care for Latinas: 100+ ways to prioritize & rejuvenate your mind, body, & spirit (First Adams Media hardcover edition.). Adams Media.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Reichard, Raquel. 2023. Self-care for Latinas: 100+ Ways to Prioritize & Rejuvenate Your Mind, Body, & Spirit. Adams Media.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Reichard, Raquel. Self-care for Latinas: 100+ Ways to Prioritize & Rejuvenate Your Mind, Body, & Spirit Adams Media, 2023.
MLA Citation, 9th Edition (style guide)Reichard, Raquel. Self-care for Latinas: 100+ Ways to Prioritize & Rejuvenate Your Mind, Body, & Spirit First Adams Media hardcover edition., Adams Media, 2023.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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