DBT for everyone : a guide to the perks, pitfalls, and possibilities of DBT for better mental health
(Book)
Author
Contributors
Henderson, Michelle (Counselor), author.
Published
London ; Jessica Kingsley Publishers, 2024.
Status
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Valley Cottage Free Library - New Adult Nonfiction | 616.89142 SHE | Checked Out |
More Details
Published
London ; Jessica Kingsley Publishers, 2024.
Format
Book
Physical Desc
206 pages ; 25 cm.
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
"Everyone can benefit from better mental health, and this clear guide breaks down the four modules of DBT into key skills to improve your life. Tips and tricks show you how to get the most out of each skill and avoid pitfalls, so you can improve your mental health and handle anything life throws at you"--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Sherman, K., & Henderson, M. (. (2024). DBT for everyone: a guide to the perks, pitfalls, and possibilities of DBT for better mental health . Jessica Kingsley Publishers.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Sherman, Kate and Michelle (Counselor), Henderson. 2024. DBT for Everyone: A Guide to the Perks, Pitfalls, and Possibilities of DBT for Better Mental Health. Jessica Kingsley Publishers.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Sherman, Kate and Michelle (Counselor), Henderson. DBT for Everyone: A Guide to the Perks, Pitfalls, and Possibilities of DBT for Better Mental Health Jessica Kingsley Publishers, 2024.
MLA Citation, 9th Edition (style guide)Sherman, Kate,, and Michelle (Counselor) Henderson. DBT for Everyone: A Guide to the Perks, Pitfalls, and Possibilities of DBT for Better Mental Health Jessica Kingsley Publishers, 2024.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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