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Author
Series
Publisher
Smart Guide Publications
Pub. Date
2014.
Language
English
Description
The Smart Guide to Nutrition gives you all the essential information for understanding how your body uses nutrients, where nutrients go in the body, and how you can optimize your dietary choices and calories. Author Anne Maczulak, PhD in Nutrition, covers the main topics of nutrition, starting with the essential nutrients needed by all cells and building your knowledge of whole body nutrition. This Smart Guide offers a quick reference to the carbohydrates,...
Author
Series
Publisher
Smart Guide Publications, Inc
Pub. Date
2014.
Language
English
Description
In The Smart Guide to Fighting Infections you will learn: • How to pick the right disinfectant product • How to take antibiotics so they work • Never again confuse viruses with bacteria • Learn a few simple tricks to avoiding infections - avoid getting sick when everyone around you seems to be sneezing and coughing. Make this book work for you for a healthier life by: • Washing hands the right way • Avoiding germs at home, at work, and...