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Two unforgettable women see their lives change in unimaginable ways in this captivating novel spanning the explosion of feminism in the 1960s Growing up, Beth always dreamed of her wedding day. But a few months into her marriage to Jim, whose affection she once clung to desperately, she realizes she didn't anticipate life beyond the altar. Jim spends his nights out drinking with his buddies and criticizes every meal Beth cooks, and the only solution...
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IntroductionYou want to change your life. You're fed up with being who you are and can't even see clearly who you want to be. You've crashed and burned too many times before. Now here you are at a crossroads: do you try one last time, or give up before you even start?Thankfully, giving up doesn't have to be an option. You can be a better, stronger, more confident version of yourself, and this time you're guaranteed not to fail. That's because this...
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"The Power of Habit" explores the profound impact of our daily routines and behaviors on our lives, revealing how small changes can lead to transformative results. Drawing on insights from psychology, neuroscience, and behavioral science, this book offers practical strategies for breaking bad habits, cultivating new ones, and harnessing the power of habit to achieve personal growth and success. Through compelling stories and actionable advice, it...
4) Stoicism the Art of Creating Small Changes for Life Long Habits of Self Discipline, Mental Toughn
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The stoic philosophy involves incorporating powerful practices to cope with the ever-evolving challenges of today's world. It is all about overcoming destructive emotions and developing moral virtues that help us become better human beings. This book focuses on easy, practical ways to develop the virtues of self-discipline, mental toughness, confidence and productivity and finally managing jealousy and anger. These traits can help us have control...
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Would you like to change your life for the better, but don't know where to start? Do you feel frustrated for not being able to fulfill your resolutions or achieve your goals? Would you like to have more health, happiness, productivity and success in your life?If your answer is yes, this book is for you.In this book, I'm going to show you how you can transform your life with small daily changes, which we'll call atomic habits.Atomic habits are simple,...
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A remarkable cast of characters inhabit the pages of this book. Meet Tim Toben, who developed a high rise with the lowest energy consumption of any building in the southeastern United States, was foreclosed upon, and lost millions in the process. Gary Phillips held the line against real estate developers in Chatham County and was run out of office for his efforts. Elaine Chiosso has been protecting her watershed by fighting on behalf of the Haw River...
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Small changes add up! We all want to look and feel better, and One Simple Change shows us how. In this wellness guide, Healthy Green Kitchen blogger Winnie Abramson compiles 50 small changes that readers can easily make to improve their everyday well-being. Abramson-who has a doctorate in naturopathic medicine-throws fad diets out the door in favor of age-old culinary wisdom, green living tips, cutting-edge nutrition information, and 15 simple and...
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5 essays celebrating complexity and the connective principle:"Gandhi Remix" reformulates Gandhi's Seven Social Sins"Small Change" puts the health care reform into perspective"Too Many Notes" is a short essay on concision"Constructive Universalism" compares this Uruguayan art theory to Ayn Rand's "objectivism""No Missing Links" unveils the illusion of separation
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Summary of James Clear's Atomic Habits is a self-help book designed to drive behavior change over the long term. Built on the notion that small changes can spark powerful transformations, this practical volume explains what motivates human behavior with the goal of showing people how to improve their lives…
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Welcome to "Habitual Mastery," a journey into the transformative power of tiny habits. In this book, we'll explore how making small changes in your daily routine can lead to significant, positive outcomes. As we embark on this exploration, keep in mind the words of James Clear: "You do not rise to the level of your goals. You fall to the level of your systems."
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How You See Yourself Can Be Improved Your self-esteem has a great impact on how you see yourself and your life. If you don't like yourself, it is very difficult to have a good family or social life. Your ability to enjoy the situations that you find yourself in is also hampered by your lack of self-esteem. How you see yourself is important to your success. You can change your self-concept about yourself when you underhand the areas that you need to...
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In an extraordinary gift to his children, one father shows how the power of mindfulness and self-compassion can help chart a path through life's challenges toward solace and joy.
A unique memoir that weaves together stories of personal triumph, love, loss, and lessons learned, Notes for the Children follows Patrick Priestner throughout his life as a son, a brother, a car salesman, an award-winning automotive entrepreneur-and his most rewarding...
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What if there were a magic pill that could make you happier, turn you into a better parent, solve a number of your teenager's behavior problems, reduce racial prejudice, and close the achievement gap in education? There is no such pill, but story editing - the scientifically-based approach described in REDIRECT - can accomplish all of this.
The world-renowned psychologist Timothy Wilson shows us how to redirect the stories we tell about ourselves...
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A gripping exploration of real-life heroines' sacrifices, "The Sacrifices of Superwomen: Natural Remedies to Restore Balance" uncovers the negative health implications of the superwoman persona, particularly among women of color. Using the Sojourner syndrome as a symbolic thread, Dr. Sullivan navigates the complex history of these resilient women, illuminating the intertwined challenges of societal discrimination, single parenting, and daily stressors...
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Personal Change Can Be Accomplished When You Understand the Methods Making changes in your life can be difficult. Our ego doesn't like change, no matter what your life is like, it is a known feeling and change is scary. But, you know that you need to make changes in your life to enable you to solve an issue you may be having in a relationship or in a part of your life that is holding you back. When you make small changes using tried methods, change...
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However, if the company is forced to change in just one aspect, that seemingly limited change can bring about many other changes. We have noted an example of a seemingly small change that has far-reaching consequences. That is, Japan's rapidly aging population makes it difficult for even the largest companies to recruit employees straight from school and makes it easier for young people to jump jobs. As a result, owners of large companies are having...
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When firecracker Stephanie arrives in Pineville, the town sheriff finds her upbeat, talkative personality quirky at best and frustrating at the least. When she wants to make a few small changes to the town's historic Independence Day celebration, he decides to stop the Milwaukee upstart by leading the other side. Two people with strong wills, is there room for truce, or maybe even romance?The fictional town of Pineville, Wisconsin is a place where...
18) Mastering Habits
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Unlock the Power Within: Transform Your Life with Mastering HabitsAre you tired of feeling stuck in negative patterns? Dive into "Mastering Habits," your roadmap to cultivating positivity and breaking free from negativity. Discover simplified strategies that empower you to revolutionize your habits, transform your mindset, and unlock the true potential within you.About This Book:Learn actionable techniques to build positive habits effortlessly.Overcome...
19) Adam
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Tiffani Simpson has a nice orderly life, and she loves it. She gives her all to her work every day. When she loses her job and accepts a position working for the McClain Boys' Ranch, things change, but she can accept small changes. What she can't accept is the most handsome man she's ever met as her boss. She doesn't believe in dating someone she works with, so it's hard to know what to do about him.Adam McClain, following his father's advice, hires...
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You don't have to be French to not get fat, and you sure don't have to be a bitch to be skinny . . .
Screw diets, forget about fasting, and start putting your monthly gym dues toward next month's dinner party. Just eat! Entrepreneur and fashionista Divya Gugnani is living proof that you can work fourteen-hour days, stay fit, and satisfy your everyday food cravings. In Sexy Women Eat, Divya shows you how to make small changes in your daily routine...