From the author of Just Breathe, Mallika Chopra, daughter of Deepak Chopra, comes a full-color guide empowering kids ages 8-12 to problem solve, harness inner strength, and gain grit and emotional awareness. Featuring full-color illustrations, Just Feel is an engaging and easy-to-read guide that introduces kids to the building blocks of resilience and grit. The U.S. and other nations are quickly becoming aware of the importance of children's ability...

"Did you know your feelings are the language of the soul? That's why it's important to encourage our children to express themselves. My Magical Feelings helps children compares feelings to colorful crayons that bring variety to the world and allow them to experience it"-- "How are feeling? Whatever you're feeling, know it is okay! To feel your feelings your own magic way"--

"A hilarious ride through the ups and downs of being grumpy, helping kids deal with cranky feelings, frustrating relationships, and things that just make them mad"--

"Everyone has big feelings. Learn how to name your emotions with your friends from Sesame Street!"--

"This fun and playful story uses the analogy of a parade to help children acknowledge and manage big feelings. Watch as anger passes and sadness disappears...it's all part of the parade. Written in verse, The Parade helps children name and work with emotions in engaging ways. Simple enough for little ones with the depth to support children as their social and emotional intelligence grows"--

"Disappointment can happen when things don't turn out the way you thought or hoped that they would. This book helps kids recognize disappointment and offers suggestions for healthy ways to deal with it"--

A wellness expert presents a picture book in which she shows young children how to feel emotions in their body through color and provides breathing exercises for dealing with big feelings.