(0)
(0)
(0)
(0)
(0)Catalog Search Results
1) The complete illustrated guide to reflexology: therapeutic foot massage for health and well-being
Author
Publisher
Element
Pub. Date
c1999
Language
English
Author
Publisher
Southwater
Pub. Date
2008
Language
English
Description
'Foot Massage' begins with an explanation of the necessary principles, plus basic routines and a full refelxology treatment - all clearly explained and photographed step-by-step. Further chapters deal with routines for pleasure and relaxation, for maintaining well-being, and for tackling everyday complaints.
3) Whole body massage: the ultimate practical manual of head, face, body and foot massage techniques
Author
Publisher
Hermes House
Pub. Date
c2006
Language
English
Author
Language
English
Formats
Description
"Along with natural remedies for common foot problems, author Stephanie Tourles explains foot physiology for the layperson and provides exercises for stretching and strengthening feet, massage techniques for foot relaxation and restoration, and reflexology"--
Publisher
s.n
Pub. Date
2013?]
Language
English
Description
"BoneSmart Pilates includes easy to follow exercises supported by science to maximize your bone health. ... The demonstrators in this DVD represent 5 distinct decades, from their 40's through their 80's. ... Lightweight, portable, inexpensive props add a measure of fun, resistance, and variety to many of the workouts"--Container.
Author
Publisher
Better Link Press
Pub. Date
[2020]
Language
English
Description
This book succinctly introduces the benefits of foot reflexology and acupressure, the required tools and the theory behind the science. With 77 reflex zones and 66 acupressure points, the soles of the feet are essentially a map to the human body, each one corresponds to an organ, muscle or other potential problem area. By implementing reflexology and acupressure techniques, you may be able to alleviate pain and discomfort, fatigue, stress and symptoms...