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"Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease,...
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To make the journey into The Power of Now we will need to leave our analytical mind and its false created self, the ego, behind. From the beginning of the first chapter we move rapidly into a significantly higher altitude where one breathes a lighter air, the air of the spiritual. Although the journey is challenging, Eckhart Tolle offers simple language and a question and answer format to guide us. The words themselves are the signposts. The book...
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Amoral, cunning, ruthless, and instructive, this multi-million-copy New York Times bestseller is the definitive manual for anyone interested in gaining, observing, or defending against ultimate control – from the author of The Laws of Human Nature.
In the book that People magazine proclaimed “beguiling” and “fascinating,” Robert Greene and Joost Elffers...
In the book that People magazine proclaimed “beguiling” and “fascinating,” Robert Greene and Joost Elffers...
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"What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research. Humorous, surprising and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should...
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"Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their...
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The blockbuster phenomenon that charts an amazing journey of the mind while revolutionizing our concept of memory
“Highly entertaining.” —Adam Gopnik, The New Yorker
“Funny, curious, erudite, and full of useful details about ancient techniques of training memory.” —The Boston Globe
An instant bestseller that has now become a classic, Moonwalking with Einstein recounts Joshua...
“Highly entertaining.” —Adam Gopnik, The New Yorker
“Funny, curious, erudite, and full of useful details about ancient techniques of training memory.” —The Boston Globe
An instant bestseller that has now become a classic, Moonwalking with Einstein recounts Joshua...
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#1 NEW YORK TIMES BESTSELLER • The book that sparked a revolution and inspired the hit Netflix series Tidying Up with Marie Kondo: the original guide to decluttering your home once and for all.
ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE—CNN
Despite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of...
ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE—CNN
Despite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of...
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"In this must-read book for anyone striving to succeed, pioneering psychologist Angela Duckworth shows parents, educators, athletes, students, and business people--both seasoned and new--that the secret to outstanding achievement is not talent but a focused persistence called "grit." Why do some people succeed and others fail? Sharing new insights from her landmark research on grit, MacArthur "genius" Angela Duckworth explains why talent is hardly...
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"Laura Lynne Jackson is a psychic medium ... [who] possesses an incredible gift--the ability to communicate with loved ones who have passed, convey messages of love and healing, and impart a greater understanding of our interconnectedness. Though her abilities are exceptional, they are not unique, and that is the message at the core of this book. Understanding "the secret language of the universe" is a gift available to all. As we learn to ask for...
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Drawing upon examples from the world of business, sports, culture, cutting-edge psychology and an array of unforgettable characters around the world, the author of The Tipping Point, Blink and Outliers looks at the complex and surprising ways in which the weak can defeat the strong, how the small can match up against the giant, and how our goals (often culturally determined) can make a huge difference in our ultimate sense of success.
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"When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, Wherever You Go, There You Are remains a foundational guide to mindfulness and meditation, introducing readers to the practice and guiding them through the process. The author of over half a dozen books on mindfulness, Jon Kabat-Zinn...
17) Daring greatly: how the courage to be vulnerable transforms the way we live, love, parent, and lead
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Based on twelve years of research, thought leader Dr. Brene Brown argues that vulnerability is not weakness, but rather our clearest path to courage, engagemen,, and meaningful connection.
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With Dale Carnegie's expert advice, you'll learn the proven, time-tested principles to breaking free of worry and anxiety so that you can start living your best life today.
Thanks to Dale Carnegie's classic work of practical advice, more than six million people have already discovered happier, more fulfilling lives. How to Stop Worrying and Start Living has also never been more relevant—particularly since it has been updated...
Thanks to Dale Carnegie's classic work of practical advice, more than six million people have already discovered happier, more fulfilling lives. How to Stop Worrying and Start Living has also never been more relevant—particularly since it has been updated...
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"Mercy is radical kindness," Anne Lamott writes in her enthralling and heartening book, Hallelujah Anyway. It's the permission you give others—and yourself—to forgive a debt, to absolve the unabsolvable, to let go of the judgment and pain that make life so difficult. In Hallelujah Anyway: Rediscovering Mercy Lamott ventures to explore where to find meaning in life. We should begin, she suggests, by "facing a great big mess, especially the great...
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"Have you ever had moments when your words got the better of you? Maybe you knew how much something would hurt, but you said it anyway because it felt good in the moment. Maybe you're fighting a habit of complaining or yelling, when you really want to be a person who speaks with kindness and patience. Or maybe you stay silent because you're never quite sure what to say. Whatever your "maybe" may be, you are in the right place. Sarah Molitor understands...