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Author
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English
Description
Mindful School. Mindful Community.
Reduced stress and anxiety. Increased focus and self-regulation. Improved academic performance. These are just a few of the many benefits of mindfulness, a scientific and skill-based program proven to help students in school and in life. McLean School, located just outside Washington, DC, is a nationally recognized and longtime leader in mindfulness education and knows just how transformative it can be for students...
Author
Language
English
Description
Morgan, a precocious nine-year old, poetically recounts her first day in fourth grade. She has experienced difficulties in school due to attention deficit disorder (ADD). With the support of family, friends, educators, and a therapist she is overcoming her struggles. The motivation and encouragement of her support system has helped her to persevere and learn strategies that help her focus. She, along with her best friend Ericka, and the rest of Ms....