Help Save Our Planet with Money-Saving Sustainable Tips for Your House Households are among the biggest contributors to global greenhouse gas emissions worldwide. Could the secrets of saving the environment (and money) be closer to home than we thought? Looking for easy, budget-friendly ways to reduce your environmental impact and save money? Authored by award-winning environmental journalist, Candice Batista, Sustained takes you on an eye-opening...

What if there were a magic pill that could make you happier, turn you into a better parent, solve a number of your teenager's behavior problems, reduce racial prejudice, and close the achievement gap in education? There is no such pill, but story editing - the scientifically-based approach described in REDIRECT - can accomplish all of this. The world-renowned psychologist Timothy Wilson shows us how to redirect the stories we tell about ourselves...

I start on Monday! I start in January! We usually say when starting a diet that it takes us to our ideal weight and that our appearance and health are rejuvenated.Nutrition plays an important role for almost everyone, but if you don't understand how to go about it, achieving remarkable results is sure to become a doomed feat.For some it can be a big change, for others, it's just small things. The fact is that at some point we all crave lighter, healthier...

Embark on Your Transformative Journey with "Atomic Habits Unleashed"! Unleash the power within you! Dive into the pages of "Atomic Habits Unleashed: Building Lasting Change, One Tiny Habit at a Time," where each word is a catalyst for personal growth, resilience, and lasting transformation. What to Expect:Microshifts, Macro Impact: Discover the art and science of making small changes that create profound results over time.Resilient Mindset Mastery:...

Are you being held back from living your best life by your back or pelvic pain? Do you believe that there is a deeper meaning to your pain? Are you ready to shift your body, mind and spirit to begin healing from the inside out? "The Embodied Core" is a book that offers tried and tested techniques to get to the root cause of your pain. By strengthening your core muscles, taking control of your healing, and making small changes to your daily habits,...

Cognitive Behavioral Therapy Series Book #5 In this book, we will provide you with everything you need to know about Cognitive Behavioral Therapy as well as the reasons why it's being considered one of the most effective treatments for certain emotional disorders. We'll go through the basics and essentials that beginners have to understand before they start their treatments, as well as the different benefits one can gain from it. Included are the...

In "Mind-Body Connection: The Science of Nutrition and Mental Health," we explore the intricate link between nutrition and mental health. This book sheds light on how our diet and lifestyle affect our emotional wellbeing and cognitive function. Nutrition plays a crucial role in brain function and mood regulation. Nutrient deficiencies can impact our mental health and exacerbate existing mental disorders. For instance, research shows that a deficiency...

Revolutionize the Way You View Our Planet: Discover Revolutionary Techniques for Recycling and Reclaiming Earth Embark on a groundbreaking journey through "Progressive Planet: Modern Techniques for Recycling and Reclaiming Earth", a comprehensive guide on modern, sustainable living. This book dives deep into our current environmental predicament and presents an enlightening approach to rediscover how our actions can significantly influence the future...

Compounding: The 8th Wonder of the World is a book that will teach you how to achieve amazing results with minimal effort and resources. It is based on the simple idea of increasing or decreasing at a constant rate that is proportional to the current value. It can be applied to different domains of life, such as finance, health, learning, and more. It can help you achieve or improve various aspects of your life, such as wealth, income, well-being,...

"This STEM-based set of True Books introduces students to the engineering innovations that can help us reach more environmentally friendly goals"-- "Envision a brighter future with this STEM-based subset of True Books.Small changes over the years - from smarter light bulbs to energy-efficient appliances - have made our homes more environmentally friendly. In recent years we have learned how to make alternative energies and Earth-friendly building...