Two unforgettable women see their lives change in unimaginable ways in this captivating novel spanning the explosion of feminism in the 1960s   Growing up, Beth always dreamed of her wedding day. But a few months into her marriage to Jim, whose affection she once clung to desperately, she realizes she didn't anticipate life beyond the altar. Jim spends his nights out drinking with his buddies and criticizes every meal Beth cooks, and the only solution...

"The Power of Habit" explores the profound impact of our daily routines and behaviors on our lives, revealing how small changes can lead to transformative results. Drawing on insights from psychology, neuroscience, and behavioral science, this book offers practical strategies for breaking bad habits, cultivating new ones, and harnessing the power of habit to achieve personal growth and success. Through compelling stories and actionable advice, it...

Help Save Our Planet with Money-Saving Sustainable Tips for Your House Households are among the biggest contributors to global greenhouse gas emissions worldwide. Could the secrets of saving the environment (and money) be closer to home than we thought? Looking for easy, budget-friendly ways to reduce your environmental impact and save money? Authored by award-winning environmental journalist, Candice Batista, Sustained takes you on an eye-opening...

A remarkable cast of characters inhabit the pages of this book. Meet Tim Toben, who developed a high rise with the lowest energy consumption of any building in the southeastern United States, was foreclosed upon, and lost millions in the process. Gary Phillips held the line against real estate developers in Chatham County and was run out of office for his efforts. Elaine Chiosso has been protecting her watershed by fighting on behalf of the Haw River...

Small changes add up! We all want to look and feel better, and One Simple Change shows us how. In this wellness guide, Healthy Green Kitchen blogger Winnie Abramson compiles 50 small changes that readers can easily make to improve their everyday well-being. Abramson-who has a doctorate in naturopathic medicine-throws fad diets out the door in favor of age-old culinary wisdom, green living tips, cutting-edge nutrition information, and 15 simple and...

Welcome to "Habitual Mastery," a journey into the transformative power of tiny habits. In this book, we'll explore how making small changes in your daily routine can lead to significant, positive outcomes. As we embark on this exploration, keep in mind the words of James Clear: "You do not rise to the level of your goals. You fall to the level of your systems."

In an extraordinary gift to his children, one father shows how the power of mindfulness and self-compassion can help chart a path through life's challenges toward solace and joy. A unique memoir that weaves together stories of personal triumph, love, loss, and lessons learned, Notes for the Children follows Patrick Priestner throughout his life as a son, a brother, a car salesman, an award-winning automotive entrepreneur-and his most rewarding...

Looking after both your mental and physical health is of paramount importance if you want to live a long and happy life. And it's never too late to make changes to our lifestyles. In How To Live Longer, learn how to take better care of your body and avoid certain health conditions; look after your mind and emotional wellbeing; discover weekly training plans for walking, swimming, strength training and yoga; and improve your diet with healthy-eating

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Unlock the Power Within: Transform Your Life with Mastering HabitsAre you tired of feeling stuck in negative patterns? Dive into "Mastering Habits," your roadmap to cultivating positivity and breaking free from negativity. Discover simplified strategies that empower you to revolutionize your habits, transform your mindset, and unlock the true potential within you.About This Book:Learn actionable techniques to build positive habits effortlessly.Overcome...

I start on Monday! I start in January! We usually say when starting a diet that it takes us to our ideal weight and that our appearance and health are rejuvenated.Nutrition plays an important role for almost everyone, but if you don't understand how to go about it, achieving remarkable results is sure to become a doomed feat.For some it can be a big change, for others, it's just small things. The fact is that at some point we all crave lighter, healthier...