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Specifically designed to reach people who normally would not consider themselves activists, The Better World Handbook is directed toward those who care about creating a more just, sustainable, and socially responsible world but don't know where to begin. Substantially updated, this revised bestseller now contains more recent information on global problems, more effective actions, and many new resources.
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At some point today you will have to influence or persuade someone-your boss, a co-worker, a customer, your spouse, your kids, or even your friends. What is the smallest change you can make to your request or situation that will lead to the biggest difference in the outcome? In The Small Big, three heavyweights from the world of persuasion science and practice describe how, in today's information-overloaded and stimulation-saturated world, increasingly...
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We have all taken a look at our lives and found areas that we would like to change. Why haven't we made those changes in order to make our lives better? For most people change is difficult since they are comfortable with their habits and change can be scary. There is always that chance that you may not like the change or that you may not be successful in having the change become part of your life. You can make changes by focusing on making a series...
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Looking for easy, budget-friendly ways to reduce your environmental impact and save money? Dive into Sustained, where eco-friendly living expert and environmental journalist Candice Batista takes you on a journey through your home, providing practical, money-saving tips and sustainable solutions for every room.
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A powerful manifesto for CEOs and employees alike: Influential and award-winning business leader Margaret Heffernan reveals how organizations can build ideal workplace cultures and create seismic shifts by making deceptively small changes. By implementing sweeping changes, businesses often think it's possible to do better, to earn more, and have happier employees. So why does engagement prove so difficult and productivity so elusive? In Beyond Measure,...
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"Food and exercise fads come and go, mainly because they just aren't sustainable. After a few days, you're hungry, bored, or hungry and bored. That's why diet and fitness expret Jenna Wolfe created her famous 30-Day Fitness Challenge for the Today show. The challenge was wildly successful because of its unprecedented and simple approach to everyday health and fitness--one small tip a day for 30 days. Now...Jenna takes her foolproof program to the...
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“Mastering Small Changes for Big Results” is a 'how to' book to make the changes in your life that you've been wanting to make but haven't been able to make or haven't been able to make stick. Its simple instructions and emphasis on making changes from your "Goldilocks Zone" (not to hard, not too soft) will support you to make those changes and to sustain them. This is not a quick fix book, this is a book with a tried and true method that works....
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For many of us, "the good stuff" like success, intimacy, visibility, money, and joy can be even more triggering than managing "the bad stuff." So, we tend to tune it all out and then get stuck in survival mode. Avoiding, ignoring, or hiding protects us, but also prevents us from discovering our authentic sense of purpose.
While we can't undo the past, we can address our most persistent roadblocks and gather resources that help us feel safe and grounded...
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Small changes work. In this practical ebook, wellness expert Brett Blumenthal reveals how to hone in on the mind as the foundation of overall health and well-being. She presents one small, achievable change every week—from developing music appreciation to eating brain-boosting foods, practicing mono-tasking, incorporating play, and more. The accumulation of these lifestyle changes ultimately leads to improved memory, less stress, increased productivity,...
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Cultural identities and cross-cultural engagement are not things that anyone can choose to ignore anymore, least of all Christians. Many of us want to have diverse friends and are passionate about justice. But, if we are serious about cross-cultural relationships-real relationships that lead to understanding, healing and solidarity across cultural lines-we need to be willing to change. And, that's not something that comes easy for any of us.
In Becoming...
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Small steps to help teens build a foundation for success
There's no action too small when it comes to creating better habits. For teens looking to boost their grades, make a new friend, or save money for something special, forming healthy habits is the key to success both right now and in the future. Mini Habits for Teens shows them how to build good habits that stick, with easy advice for practicing little, everyday changes that help them work...
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"The Power of Habit" explores the profound impact of our daily routines and behaviors on our lives, revealing how small changes can lead to transformative results. Drawing on insights from psychology, neuroscience, and behavioral science, this book offers practical strategies for breaking bad habits, cultivating new ones, and harnessing the power of habit to achieve personal growth and success. Through compelling stories and actionable advice, it...
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While working with executives, including Fortune 100 clients, Coach and Author Shannon Cassidy frequently observes them trying and failing to make drastic changes overnight. This strategy is a recipe for failure, fueling a new, erroneous belief that realizing these dreams requires a miracle. Cassidy successfully guides clients through her effective strategy: that five degree shifts, as opposed to 180-degree turns, are the keys to obtaining goals....
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"The Little Habits That Matter: Small Changes Can Make a Big Difference" is an invaluable resource for anyone looking to make small changes in their lives that can have a big impact. By understanding science behind how our habits are formed and how we can use them to our advantage, we can begin to make small but meaningful changes that can lead to significant improvements in our lives.
From developing healthier eating habits to creating a more positive...
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Everyone has desires placed on their hearts. Whether it's succeeding at work, losing weight, completing education, or improving key relationships, the list goes on and on. To fulfill these desires, we tend to employ familiar tools that have worked for us in the past. But then life throws us a curveball-a job loss, relationship troubles, or a global pandemic-and we get stuck. Linda Wawrzyniak knows the enormous impact even the smallest adjustments...
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You are in the business of staying competitive--seeing solid profits, building a strong brand, and keeping steady customers who return again and again. But the market is constantly changing and competition is fierce. How do you not only keep from losing ground but manage to remain a step ahead? Is a complete overhaul and rebranding every few years really necessary to make sure your footprint is still making its mark, reminding consumers of your presence?
Entrepreneur...
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With over 500 hand-picked titles, “Healing Stories” recommends carefully selected books essential for any adult looking to help children cope with their growing pains through reading. Annotated with helpful commentary, these titles cover everything from kids' everyday trials (losing baby teeth, starting school, having a bad day) to more emotionally stressful events (death of a pet, moving, illness), giving adults all the information they need...
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All of us are looking for ways to take control of our lives, whether in our relationships, our families, our work, our health, or our future plans. Daily challenges have a way of overwhelming us, making life harder than it needs to be. The good news is that the answers are out there. And they are Easier Than You Think.
In the phenomenal bestseller Don't Sweat the Small Stuff, Richard Carlson taught millions of readers how to stop the little things...
40) Stoicism the Art of Creating Small Changes for Life Long Habits of Self Discipline, Mental Toughn
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The stoic philosophy involves incorporating powerful practices to cope with the ever-evolving challenges of today's world. It is all about overcoming destructive emotions and developing moral virtues that help us become better human beings. This book focuses on easy, practical ways to develop the virtues of self-discipline, mental toughness, confidence and productivity and finally managing jealousy and anger. These traits can help us have control...